Easy One Pot Chicken Orzo

thecleaneatingcouple.com

Ingredients

  • 1.5 lb. chicken breasts (cubed into 1” pieces)

  • 1 tsp. garlic powder

  • 1/4 tsp. salt

  • 1/2 tsp. pepper

  • 1/2 tsp. red pepper flakes

  • 2 tbsp. olive oil (divided)

  • 1/2 cup yellow onion (chopped (about 1/2 a medium onion))

  • 2 cup asparagus spears (cut into 1 inch pieces)

  • 1 tbsp. garlic (minced (about 3 garlic cloves))

  • 8 oz. orzo

  • 2 1/2 cup chicken broth (low or no salt)

  • 2 sprigs thyme

  • 1/3 cup half and half

  • 1/3 cup parmesan (freshly grated)

  • 2 cup spinach

  • parsley (Chopped fresh for garnish)

Directions

  1. 1

    Combine chicken chunks, garlic powder, salt, pepper and red pepper flakes, toss to coat.

  2. 2

    Heat 1 tablespoon of olive oil and add the chicken. Cook for 10-12 minutes, until brown on all sides.

  3. 3

    Add the asparagus and sauté for 2 minutes, until tender but still crisp.

  4. 4

    Add the onion to the pan and sauté until softened, about 3 minutes.

  5. 5

    Add the orzo and garlic and cook until the orzo starts to toast slightly, another 3 minutes.

  6. 6

    Add in the broth and bring to a simmer, stirring occasionally and scraping the bottom of the pan.

  7. 7

    Cover the pan with a lid and cook for 7 minutes, or until most of the liquid has been absorbed, stirring halfway.

  8. 8

    Stir in the cooked chicken, asparagus, half and half, parmesan, spinach and thyme.

  9. 9

    Heat for one to two minutes more until heated through and spinach is wilted.

  10. 10

    Serve immediately garnished with chopped parsley and extra grated parmesan.